Results You Can Expect:

• More energy

• Less bloat

• Improved sleep

• Weight loss 

• Better digestion

• Less brain fog

• Clearer skin

• In-depth knowledge about Clean Eating

• A better sense of proper nutrition and what your body needs

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This Program is Perfect for You if:

• You consistently give up on your New Year Resolutions by February

• You are often tired and lacking energy

• You have a hard time losing weight or maintaining weight loss

• You frequently feel bloated

• You want to learn more about how eating clean affects your overall health

• You need motivation and discipline when it comes to incorporating healthy habits

• You want to modify your diet to help nurture your overall health 

What You Receive

• Meal plans for each of the 3 weeks that include dozens of nutritious recipes for breakfast, lunch, dinner, snacks and treats - and ideas on how to tweak them so they meet your own needs

• Grocery shopping lists and meal prep guides

• Training videos to walk you through the program and keep you educated on the plan

• Daily tips, motivation and education

• Access to a Private Facebook Group where you will receive daily information, inspiration and motivation in a group setting

• Weekly coaching calls where you will be able to ask questions and share your experiences

• Help in creating an individualized plan that will help you to stay on track and keep you motivated throughout the program

How to Register

Once you register, you will receive information on how to join the Facebook Group, as well as a link to some materials to get you started.  I am so excited to work with you on your journey towards optimal health and well-being for 2021!

Or Venmo $150 to @Mary-Pergola